Are You A “Phone Potato”?

A new study by researchers at Kent State University found a link between heavy smartphone use and reduced fitness levels among university students.

Phone Potato

Phone Potato

Researchers Andrew Lepp and Jacob E. Barkley, associate professors in Kent State’s College of Education, Health and Human Services, found college students who reported the highest smartphone use – averaging 14 hours a day – were less fit than those who used the devices less often.

“There’s no ‘phone potato’ term, but maybe there should be,” Barkley said. “We’re just scratching the surface here. I don’t think they think about the consequences of sitting and playing with your phone.”

Well, that’s a whole new meaning for the term “Digital Diet”…

Read more here.

 

// Lior Frenkel

 

20% Are Using Smartphone During Sex

Looking at 1,102 participants, Jumio revealed that 9% of adults admit using their smartphone during sex. And 20% of adults between 18-34 admit to using it.

Other interesting numbers of smartphone use:

-35% in movie theater

-33% on dinner date

-32% at child’s school function

-55% while driving

-12% in the shower

-19% in church

Read more: http://www.jumio.com/2013/07/americans-cant-put-down-their-smartphones-even-during-sex/

Read more: http://newsfixnow.com/2013/07/15/online-dish-more-people-using-smartphones-during-sex/#ixzz2b4W6ZVOy

Addicted to Your Smartphone? Infographic

Smart Phone Addiction - Lovelace

Smart Phone Addiction – Lovelace

Great infographic by Lovelace Health System

Sources:
Pew Research Center, Smart Phone Usage
Huffington Post, Smart Phone Addiction Time Survey
The Telegraph, Smart Phones Hardly Used for Calls
LA Times, Survey: 59% of People Would Reach into a Toilet to Retrieve a Phone
ESoftLoad, Smartphone Statistics and Side Effects

What did you just call me?!

A South Korean campaign against smartphone addiction involves warning kids in classrooms that too much internet use makes them “mindless slaves” or “losers.”
More than 80% of kids aged 12 to 19 were found to have a smartphone in 2012, double from 2011.
Losers!

read more: http://www.thefix.com/content/south-korea-fights-digital-addiction-school-speakers91860

What do you do when your battery runs out?

“If your iPhone’s battery, God forbid, ever runs out, and you have left your spare charger in your car and you’ve lent out your other spare, you find yourself having a nervous breakdown” – Jessica Poter, considers that to be one of the worst and scariest symptomps of a smartphone addiction.
I personally think that bumping into strange people on the street is alot more disturbing.

To read more from jessica http://www.smosh.com/smosh-pit/articles/9-signs-youre-iphone-addict

Andy Bailey: Cellphone can be more a distraction than a tool

Andy Bailey is telling us how he felt when his smartphone was stolen on the way to a conference:

For the first 24 hours, I felt textbook withdrawal: I was anxious, disoriented and a little scared.

He observed himself for the next few days, and of what he named as Cellular Compulsive Disorder (or CCD). Then he got to some positive conclusions:

We can survive without our phones. I’ll admit, when I realized I was phoneless, I panicked. My travel tickets, hotel reservations, calendar and itinerary were all stored in my phone. Further, without apps such as AroundMe or Google Maps, how was I going to choose a place to eat or navigate in a foreign country?

After a momentary freakout, I regrouped. Turns out, airline kiosks can still print your tickets, hotels have your reservations on file, and you can access your calendar and itinerary from any computer. For restaurant suggestions or directions, I resorted to asking the locals — worked like a charm.

• The CCD afflicted are obnoxious. I began my 90-minute speaking sessions by asking the audience of entrepreneurs to turn off their phones. Sure enough, minutes later, I’d be at the crux of a point and a phone would ring. If it wasn’t a disruptive ring tone, I’d look into the crowd and notice several texters completely zoning me out….

• After my personal CCD recovery, I participated in more in-person conversation than I had in years. Since I couldn’t fill my extra time buried in the virtual world, I re-entered the real world. I met fantastic people, and our conversations delved beneath the surface. I experienced true engagement. It was a beautiful thing…

• A CCD-free life bolsters productivity. Although we all rationalize we can accomplish more with our contacts and reference materials in the palm of our hand, it’s not true. If you’re like me, and most I witnessed during my CCD-free week, you’re using your smartphone as a distraction rather than a work tool…

I recommend reading the full piece here.

Source: tennessean.com

// Lior Frenkel

Making fake phone calls?

Have you ever pretended to be talking on your phone just to avoid something or better yet, someone? it seems to be the most deadly symptom of smartphone addiction according to lifeteen.com.
Next time, maybe talking to the creep coming on to you on the bus in not as bad as the alternative.

read more http://lifeteen.com/the-5-phrases-cell-phone-addict/

Understatement of the year

The Child Welfare League Foundation survey revealed nothing new by presenting a shocking 36 percent of respondents saying they would feel unhappy, anxious or angry if they could not use their phone. So, you are warning us about smartphone addiction. Tell me more.

no, really, tell me more http://www.taipeitimes.com/News/taiwan/archives/2013/07/17/2003567305

No more newspapers in the toilet

The next step in smartphone addiction- toilet texting. According to a new study, the magazines and newspapers have lost their appeal in the bathrooms among 75% of the american people. Nothing says “i missed you”, like a good old fashion text from the toilet of a loved one.

ToiletTexting-infographic

ToiletTexting-infographic

read more http://www.sociableblog.com/2012/03/07/toilet-texting-smartphone-addiction/

Don’t text while watching a movie – the ninjas will get you

The Prince Charles Cinema in Londons Leicester Square is taking matter in their own hands by employing so-called ninjas to stop rude texters. A semi questionable method, but at list they look great in leotard.

Cinema-Ninja

read more http://www.slashfilm.com/wtf-london-theater-employing-volunteer-ninjas-to-confront-rude-moviegoers/

Cell Phones Etiquette

Smartphone addiction is not only degrading your quality of life. It also affect others.
Some people think it’s rude when one talks on her phone next to them – “we don’t want to hear about your personal problems” they think. Moreover, when you’re texting someone, you got to remember he might be in a meeting now, or is trying to study or work. So by texting him, you might get him distracted from what he’s trying to do.

Cellphone in movies

, on a great post on refinery29.com, is detailing a Cell Phone Etiquette. It is under the title “The New Rules For Real Life” but unfortunately these are unwritten rules, and only a few respect such behaviour. Still, following her suggestions, we could have a much nicer world. Here are few examples:

Unless you are waiting for an urgent call that you plan to take outside, it’s still considered bad manners to leave your phone out at the table. Yes, we do it all the time. But it turns out…

When you’re at a movie, play, or other indoor performance, you can leave your phone on vibrate if you put it away, but it’s definitely not okay to pull your phone out and check or send text and emails during the show…

But basically, here’s where you shouldn’t take a call, unless it’s an emergency: public restrooms (just don’t take it out — it makes people feel weird), theaters, waiting areas, lines, gyms, coffee shops, elevators, trains, buses, and restaurants. If you do have to take the call, be quick and quiet, and try and step away, as quickly as possible…

 

Read her full post here.

 

South Korean doctors warn smartphones cause ‘digital dementia’

South Korean doctors have found that increasing use of smartphones among young Koreans has led to a surge in incidence of “digital dementia” characterized by deterioration of cognitive abilities and symptoms found in people who have suffered head injury.

…heavy reliance on smartphones creates an imbalance in brain development which leads to the left side of the brain becoming overstimulated while the right side suffers and becomes relatively stunted. Heavy use of smartphones engages the left brain at the expense of the right, leading to deterioration of right side-leaning cognitive abilities and symptoms of “digital dementia,” which include loss of memory, short attention span and problems regulating emotion.

Gi-won said: “Heavy [technology] users are likely to develop the left side of their brains, leaving the right side untapped or underdeveloped.”

Read more: http://www.digitaljournal.com/article/353047#ixzz2XhO0v21y

Smartphone Use In A Day

Smartphone Use In A Day

Smartphone Use In A Day

UNDIGITIZE.ME is a knowledge center for anything related to Smartphone addiction. In addition to writing on the subject and quoting people’s stories, we’d like to use Infographics, as they are the best way to spread information nowadays. Big up for this first one, made by our talented graphic designers.