The Team

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  1. Well done! I have the habit of shutting down my computer -sometimes the i-pad- and my telephone doesn’t count because the internet is awful (do not get 1&1 in Germany) on Friday evening till Saturday evening, and is such a great relief. I have to force myself not to check my e-mail but it really helps me to disconnect and enjoy my family life much more.

    • Well, it’s a bit too late for that. Too many of us have it, and it’s a wonderful device. It makes us smarter, more productive, etc. But it doesn’t mean we have to let it control us… that’s what the Digital Diet concept is all about…

  2. Great stuff, when sometimes i forget my smartphone at home (rarely) and I’m on my way to work, a BIG smile start spreading on my face.. 🙂
    I’ll try some of your diet menu in your blog
    thanks